I really miss those spinster days, when I stayed away from home, with no one policing me on what to eat and what not to eat. I had two disciplinarians as parents, and my life was about all kinds of rules that my folks set up, and me trying to find a work around them. My dad sometimes, passed knowing smiles when I tried to reason out with him,
“You know what, you are growing up with a very good reasoning ability. But you have to understand that its our job, to tell you what’s right. To differentiate between right and wrong, is a capability that you will develop.” And I often shrugged in a defeated manner, because most of the times as was the case with the food habits recommended by them, I knew in my heart that my parents were right.
And then my best years ceased to exist just two years after I got married. Two years? because that’s the time when I had my first baby in my womb. Ever since then it has been a constant struggle to keep myself from deviating from healthy eating habits, that (this time) I set for myself. The job became even more tough, with the kid growing up, because I was blessed (please get the pun) with a picky eater. And thus started my quest to find ways to pack nutrition into my kids meals and mine too. The book ‘Positive Eating’ by Radhika Toshniwal is definitely one resource that will come in handy in my quest. Continue Reading