As a youngster who grew up in Chandigarh, during my growing up years I only understood that ‘refugees’ were a sect of people, who came ‘here’ from the other side. The other side that our parents’ and our battle scarred generations have come to hate with our heart and soul. But as I grew up and my social circle expanded, I got to peep into their lives, their struggles and their predicaments. As the horizons of my mind broadened, the view towards refugees transformed from being wary, to being respectful and in some cases even proud. Like in this one instance where a fellow blogger who has come to be a very dear friend Dr. Shivani Salil, makes my heart swell with pride with her book ‘Hiraeth’ – Partition Stories from 1947. Continue Reading
When a 22 year old lad, decides to write a book on Mental Health, it is likely to pique interest of someone like me, who has been already reading a lot about Mental Wellness. What makes the case to read this book more convincing is the fact that the author has himself battled severe clinical depression at such a young age. And once out of it, he has been spreading awareness about Mental Health through his blog and Youtube channel.
I have closely followed Arjun’s work and really appreciate the traction of his work. So it was a given that I was going to read this book. I have to confess that having read this book I realize how little I knew about the history and the case for maximum awareness for mental health. I am really glad that I lay my hands on this book. So here’s my review of ‘Shhh Don’t Talk About Mental Health’ by Arjun Gupta Continue Reading