‘When you really want something, the universe conspires to bring it to you’ –Paulo Coehelo, Alchemist
‘Absolutely everything you experience in your life is a result of what you have given in your thoughts and feelings, whether you realize you have given them or not.’ – Rhonda Byrne, ‘Secret’
Both the statements above make you believe that ‘Energy follows Thought’. And if that is the case, it is only and only in your hands to improve the deteriorating or stagnant condition of your relationships. ‘Mindfulness’, a simple practice of training your mind to think in a particular manner and consciously make an effort to always think positive is called ‘Affirmations’.
The founding premise of the ‘Affirmations’ technique is to train one’s mind to think in a specific way. As per the practitioners of mindfulness and mental wellness, affirmations are the most powerful tool that every individual possesses with or without knowledge, which has the capability to bring drastic changes in quality of life. Continue Reading